Possibly you have heard of the value of meditation. It reduces stress, lowers blood pressure, enhances sexual desire…wait the last might be something else I’m using. The point is, meditation can improve your health and well-being in a number of ways. It doesn’t have to be all new age and weird… but it can be if that appeals to you. I’ll give you a quick run down on a few simple ways to meditate, and why you should. Continue reading “Meditation Makes You Sexy!”