Happiness is an elusive thing that remains out of reach for many of us. We look outward for someone or thing to provide the missing piece in our lives. “If only I had more money… I would be happy” or “If I was in a relationship, then I would be happy”. The reality is that true happiness comes from within, and because of the negative nature of our world, it takes constant effort to maintain. Here are some simple practices to improve your outlook, and it begins by saying “I am happy!” Continue reading “Some Thoughts On Happiness”